The VIDA Method
You're doing everything right - but your body isn't responding.
Service Description
The VIDA Method is a comprehensive 16-week transformation program designed for women who are ready to move beyond guess work and finally uncover what's holding them back. Combining clinical nutrition, personalised programming, lifestyle coaching, accountability, and ongoing support, this program takes a whole-person approach to improving health, body composition, energy, and performance. Every aspect of the program is tailored to your unique goals, lifestyle, health history, and current challenges, creating a sustainable pathway to lasting results. Face-to-face Personal Training session are available as an optional add-on for those wanting additional support and accountability.
Cancellation Policy
To ensure appointment times remain available for all clients, I kindly ask for a minimum of 24 hours' notice if you need to cancel or reschedule your appointment. Appointments cancelled within 24 hours of the scheduled appointment time, or missed without notice, will incur the full consultation fee. If you are running late, please let me know as soon as possible. Your appointment will still conclude at the scheduled time to avoid impacting other clients. Thank you for your understanding and respect for the time reserved for your appointment. By booking an appointment, you acknowledge and agree to this cancellation policy.
Contact Details
55 Christie Street, St Leonards NSW, Australia
crystalvidahealth@gmail.com